Bicycling is a fun, healthful, and affordable activity. It offers valuable rewards for individuals and the communities in which they live. Cycling is most commonly used as a form of outdoor recreation, but it can also serve as a practical and efficient form of transportation.

In Passaic County there are a number of wonderful parks and safe roadways available for bicycling that you can take advantage of.

Personally, bicycling is a great way to improve your health by:

• Improving cardiovascular fitness,

• Burning calories to help weight control,

• Improving muscle tone, and

• Reducing mental stress.

Promoting a bike friendly environment enhances your community by:

• Expanding travel choices and personal mobility,

• Reducing air and noise pollution,

• Encouraging activities such as sightseeing, group touring, or racing, which benefits local business,          

• Promoting greater social interaction, and

• Instilling community pride and environmental awareness.

Tips on riding your bike safely:

• Make sure your bike is in good working order and that you have a helmet,

• Wear comfortable clothing,

• Make sure you know the biking rules for the road,

• Plan your travel route in advance, and

• Store your bike securely and in a protected area if possible.